Monday, June 7, 2010

Thai Chicken Pizza

This is one of our family's all-time favourite meals. From Sandi Richard's "Cooking for the Rushed: The Healthy Family."

1 tsp. olive oil
1 boneless skinless chicken breast
1 tsp. Mrs Dash Extra Spicy Seasoning
1/2 tsp. curry powder
3 tbsp. creamy peanut butter
2 tbsp. light soy sauce
1 tbsp. water
1/4 tsp. cayenne (optional)
12" pizza crust
3 green onions
6 mushrooms
1 c. grated low-fat mozza cheese
1 c. bean sprouts

Preheat oven to 350 F. Heat oil in small nonstick fry pan or wok at med-high. Cut chicken into small bite-size pieces and add to pan as you cut. Toss until chicken is no longer pink. Sprinkle with spicy seasoning and curry powder and set aside.

Soften peanut butter in the microwave for approx. 15-25 seconds. Stir in soy sauce, water and cayenne. Keep blending with a fork/whisk until slightly runny; you may have to add a tiny bit more water. Spread sauce over pizza crust. Top with chicken (and sprinkle on some red pepper flakes or more Mrs Dash if you like it a little spicy). Wash and finely chop onion. Wash and slice mushrooms. Scatter both over pizza base. Top with mozza. Bake in preheated oven for 5 minutes. Then broil for a few minutes until cheese bubbles. Rinse bean sprouts in a colander under cold water. Pat dry in a paper towel. Sprinkle sprouts over top of pizza; cut into slices and serve.

No comments:

Post a Comment