1 tbsp butter/margarine
1 c. cottage cheese
3/4 c. grated cheddar cheese
1 chopped tomato
3/4 tsp dill
1 tsp parsley
salt & pepper to taste
1 tbsp flour
4-6 eggs, slightly beaten
chopped/diced ham (optional)
Melt butter in pie plate. Mix together all the ingredients. Pour into pie plate; bake at 375 for 30-40 minutes (or 10-15 minutes in the microwave).
Variation: red pepper, spinach and feta instead of tomato and cheddar.
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