Tuesday, July 27, 2010

Fettuccine Primavera

2 chicken breasts, cubed (optional)
2 tbsp margarine (we use olive oil)
1 garlic clove, minced
3+ c. chopped veggies, such as broccoli, cauliflower and carrots
1 c. milk
1 can broccoli & cheddar soup
1/4 c. grated parmesan cheese
3 c. cooked fettuccine noodles (we use whole wheat spaghettini)

In a large fry pan or wok, stir-fry the chicken, oil and garlic until meat is cooked. Add veggies; continue to stir-fry for several minutes until veggies are tender-crisp. Stir in milk, soup and cheese. Bring to a boil, reduce heat, cover and let simmer for 4-5 minutes, stirring occasionally. Serve over pasta.

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