Tuesday, July 13, 2010

Speedy Chicken Stir-Fry

300 gr. angel hair pasta or spaghettini
2 c. broccoli florets
1 lb. chicken cut into bite-sized pieces
1/4 c. Asian Sesame salad dressing (I use almost double)
2 tbsp. soy sauce (again, almost double)
1/2 tsp. ginger
1/2 tsp. garlic powder
1/2 tsp. crushed red pepper
1/3 c. chopped dry-roasted peanuts

Cook pasta as directed on package, adding broccoli to the boiling water for the last 3 minutes. Meanwhile spray large non-stick skillet or wok with cooking spray; set to med-high heat. Add chicken and cook 6 to 8 minutes or until cooked through, stirring occasionally. Stir in dressing, soy sauce, and spices; cook one minute. Drain pasta & broccoli, and place in large serving bowl. Add chicken mixture and toss lightly. Sprinkle with peanuts and serve. (Snow peas, bell peppers and carrots also go well in this stir-fry).

1 comment:

  1. I want to cook this recipe because I really like a stir fried food. I hope that I can cook this perfect because this is my first time to cook a stir fry.

    Stir fry recipe

    ReplyDelete